Joyful Ayurveda Practices
Starts: Sep 26th at 8:45am ( minute set)
Feel your stress unwind with joyful Ayurveda practices. Balance your nervous system to slow aging, increase your natural glow and radiate vitality. With Ayurveda, the sister science of yoga, learn simple tips for restful sleep, breathing practices for mental clarity and Marma (vital energy points located over joints and organs) to soothe and pacify the body, mind and spirit.
Stage: Women’s Sacred Space (, seats)
To strengthen the global sisterhood, honor motherhood and the feminine energy needed in world today. This space is devoted to women only.