Swami Karma Karuna

Swami Karma Karuna

Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT Yoga Therapst with more than 25 years of experience. She has been trained in a traditional system under Swami Niranjanananda and goes to India yearly for further yogic learning and selfless service. She takes part in programs, medical camps and other activiies to support those in need in the surrounding areas.

Swami Karma Karuna is a co-founder and director of Anahata Yoga Retreat, New Zealand, often translated as the Heart Centre, a residential retreat offering a balance of Hatha Yoga, Meditation, Yoga Nidra and Bhakti Yoga through Seva (selfless service), Kirtan and Vedic Fire Ceremonies. In New Zealand, Anahata has played a significant role in inspiring the spread of Kirtan and Bhakti practices.

Swami Karma Karuna also travels throughout the world, leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering therapeutic one to one yoga and lifestyle sessions

She is passionate about sharing an authentic and down to earth approach and weaves together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Yoga Nidra, Restorative Yoga, Meditation, Chakras, Prana Vidya and Women’s Health are amoung her specialities.