Sri Dharma Mittra

Sri Dharma Mittra


Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over in the years since. Sri Dharma is the model and creator of the Master Yoga Chart of 908 Postures, the author of ASANAS: 608 Yoga Poses, has released two DVD’s to date – Maha Sadhana Levels I and II, and recently captured classes are available for streaming via and Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, workshops and his Life of a Yogi Teacher Trainings at the Dharma Yoga New York Center and around the world. For more information on all things Dharma Yoga,



Events Schedule

Dharma Yoga Master Class
Sep 27th at 10:00am (90 minute set)
Yoga Hall 2

An Asana-centric practice, intended to give intermediate to advanced Yogis a chance to explore core practices of Dharma Yoga and to plant seeds for taking personal practice to the next level. The session also includes short-form Yoga Nidra, chanting of the main mantra, the Om, and guided instruction regarding the main breathing exercises. Learn from the best to help take your yoga to the next level.

Maha Shakti For Psychic Energy
Sep 28th at 9:30am (90 minute set)
Yoga Hall 1


An expertly sequenced Dharma Yoga practice for the body, mind, and soul, designed to exercise, rejuvenate and energize the entire system. Amazing postures to promote radiant health will be practiced. Divine breath control will gradually purify the nerves. During Meditation in Shavasana, body and material sensation will gradually disappear and even the mind will be set into silence. Recommended for all.

The essence of Yoga and Yoga Nidra
Sep 28th at 2:00pm ( minute set)
Workshop Hall 2

A unique opportunity to learn about the essence of yoga directly from a living yoga master. In combination with Yoga Nidra, this makes for a potent mixture. Dharma Yoga Nidra provides instant, pure energy, and this energy is 100% natural. Soon, you will go beyond ordinary consciousness to where your thoughts become powerful and creative. Regular practice will allow you to tap into the boundless joy that is already within.

Charging Practice
Sep 29th at 11:30am ( minute set)
Yoga Hall 1

Charging Practice 


The latest Asana-centric Dharma Yoga practice sequenced by Sri Dharma Mittra. Stretch the spine in all directions and release tensions and impurities, so the process of purification that is yoga can begin in earnest. Session will include short-form Yoga Nidra, chanting of the Om and carefully curated breathing exercises. Explore traditional and less well-known techniques with a teacher of deep experience with them all.