Radhavallabha Das

Radhavallabha Das

Radha Vallabha is an acclaimed chef, author, yoga teacher, speaker and a life coach. He is a post graduate engineer from IIT Bombay, but has studied extensively the eastern ancient text, such as Ayurveda, and reveals through his presentation on how a right diet, exercise and relaxation plays an important role in harmonising health of our body, mind and intelligence with the nature. From the very beginning he is a nature loving and nature preserving person. He took up the project of recycling of semiprecious metals from Industrial scraps during his study. 

 

His contributions helped commissioning a few plants to recycle metal scraps. After completing his MTech degree from IIT, he decided to join as a full time monk in Iskcon in Mumbai (Gurgaon Chwopatty) to dedicate his life’s energy in the service of society in the matter of spiritual culture. He took up cooking as a free community service while living in the āshram. There he used to cook for 250 residents of the āshram daily for more than a decade. During this phase, on weekends and festivals, he used to head a team of 25 cooks and many assistants to cook a feast for some 3000-4000 congregation of devotees and the general public attending the festivals.

 

Class One:Ayurvedic Diet: Understanding  Role of Tridoṣa in Your Diet 

Class Two: Sāttvic Diet-Food for Building Your Mind

Ayurveda and Yoga are both rooted in the Vedas. To adapt one while overlooking other will not yield the desired result of obtaining happiness or bliss. Food not only builds body, it also builds our mind. In today’s era a food is qualified as great depending upon its taste, touch and look. But Ayurveda qualifies a food based on its digestibility and ability to nourish up one’s body and mind. On these two sessions,Radhavallabha, Founder Yogi Plate, will ‘serve’ you two important ‘courses’ of Ayurvedic Diet.

 

Website

https://www.yogiplate.com/