Felicia Tomasko RN
Felicia Tomasko RN, E-RYT-500, C-IAYT
Felicia brings a playful attitude and compassionate approach to practice that combines Ayurvedic principles with an integrative understanding of body, mind, heart, and spirit. She believes in encouraging people to practice with the body they have right now, to be kind to themselves and to explore all of the multifaceted aspects of who they are.
She has been teaching yoga and practicing Ayurveda for more than 25 years. A yoga therapist, she facilities the work of yoga as a healing science. Felicia is the editor in chief at LA YOGA Magazine and she has an archive of classes on glo.com. In addition, she works as a nurse and yoga therapist in mental health, wellness, and recovery from addiction.
Title: An Ayurvedic Exploration of Compassionate Honesty
Website
https://www.kindtraveler.com/content/5-global-wellness-experts-share-self-care-tips-uncertain-times