Yogi, Surfer and Blissologist Eoin Finn is the founder of Blissology Yoga, which allows the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the Blissology EcoKarma project, raising aid and awareness through yoga for the world’s imperiled coral reefs. He’s been featured in Oprah, InStyle, Vogue, the New York Times and the Yoga Journal.
Open Heart, Open Hips (intermediate and advanced)
It’s time to get super deep with our hip openers. This means we will take some time to break down the basics of hip function, the muscles we are targeting and the potential risk and alignment strategies so we can choose the appropriate level without harming ourselves.
Expect to go deep using Blissology Alignment principles, opening up to our energy body and the wisdom of our deepest heart. As always, the focus is ultimately on opening up to love-the ultimate renewable resource.
The Skill of Chill
Be ready for a deep soulful slow flow yoga class and an incredible meditation experience that is nothing short of paradigm-shifting. We want to share the tools and techniques of how to be more present and feel the profound connection to our bodies, our community, and nature. Expect a short lecture on yoga, your nervous system, and the adrenals. Discover how understanding the adrenals and the nervous system can serve to balance out our Chakra system. Bring calm, clarity and light into your life and open up our deepest consciousness