I help individuals achieve optimal health and well-being through a holistic approach. My teaching is inspired by my personal healing journey from an autoimmune disease. My offerings include personalized wellness coaching and guidance in yoga, meditation, breathwork, ayurveda, and reiki. I integrate ancient wisdom with modern practices and empower my clients to discover and apply the transformative power of self-healing and thriving. My nurturing style caters to all levels, from beginners to advanced practitioners. I strongly believe that to thrive as a society and a planet, we must focus on our individual well-being and health first and foremost.